Repeat aloud or silently three times. 🙏
Some studies suggest that consuming lavender as a tea can help digestive issues such as vomiting, nausea, intestinal gas, upset stomach, and abdominal swelling. In addition to helping with digestive problems, lavender is used to help relieve pain from headaches, sprains, toothaches, and sores.
Lavender tea is also calming and very delicious 😋.
Have a lovely day 💗
In order to make a difference in the world, you must be different from the world.
Today I am thankful for everything I have.
Repeat silently or out loud three times. 🙏
Half Moon Pose.. Yoga Cat…
Today I will breathe deeply and go slowly….
Repeat this three times out loud or silently. 🙏
When you wake up tomorrow be thankful. Be thankful for your family. Be thankful for your friends. Be thankful for the life that you have, the roof over your head and the food you have to eat. Hold someone a little tighter, stay a little longer and tell someone you love them.
“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.”
“The attitude of gratitude is the highest yoga.” Yogi Bhajan
There’s nothing more wholesome and healthy like a dish of Saag Paneer curry. This vegetarian dish consists of fried paneer dipped in a thick paste of pureed spinach, generously seasoned with traditional Indian spices.
Yummy! I love it!