Benefits of Turmeric Latte....



1/2 cup coconut milk

2 teaspoons raw sugar

1 teaspoon ground turmeric

1/4 teaspoon ground ginger

1/8 teaspoon ground nutmeg

Whisk all ingredients plus 3/4 cup water in a small saucepan and bring to a boil. Remove from heat and let steep 5 minutes. Strain through a fine sieve into a mug.

Benefits of Turmeric:

  1. Excellent levels of Manganese and Iron

  2. Has been shown to inhibit the growth of many types of cancer cells

  3. Boosts immunity

  4. Acts as an anti-inflammatory

  5. Improves digestion

Enjoy… it tastes delicious!