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Holistic Yoga and Reiki

87 Ridge Park Avenue
Stamford, CT, 06905
(203) 561-0638
Kelly Barletta

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Holistic Yoga and Reiki

  • Home
  • Meditation
  • Yoga
  • Gallery
  • Reiki
  • Sound Healing
  • Specials
  • Praises
  • Contact
  • Kelly’s Blog

Shoulder Stand Benefits

June 23, 2024 Kali B
Shoulder Stand Benefits

A few benefits of Shoulder stand (sarvangasana):

Strengthens shoulders

Improves flexibility

Stretches the heart muscle

Stimulates thyroid gland

Nervous system health

Reduced fatigue

Stimulates the throat chakra

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Kelly Barletta

holisticspiritkelly@gmail.com